Dear Runners and Parents,
Spring Break Workouts!!! All Workouts are posted on the website: http://www.hartlandtrack.com/spring-break-practices.html
If you are out of town:
Mid-Distance and Distance Link
Knee Drive Video
Jump Drills Video
Throwers = Please do you throw drills, core and some shore speed each day. If you have an opportunity to lift that would also be great. We will try and put pdf or video for throw drills on the Springbreak page of the website
If you are in town the track will be open to do workouts
Monday and Wednesday = 1pm-2:30pm
Tuesday and Thursday = 10am-11:30am
Please sign up below to let us know about how many athletes will be at each practice.
Spring Break Practice Sign-up Link
Pole Vaults Drills PDF
Have a great Spring break! Be safe make smart decisions!