Dear Runners and Parents,
My goal is to send out a weekly schedule on Sunday or Monday morning. If you every have questions please ask.
Attendance starting tomorrow is Mandatory: If at all possible you must communicate with a coach before you miss practice and fill out the: ABSENCE FORM Reasons to miss = Illness, school function that can't be done any other time. Remember communication is key.
I will communicate any immediate information via text message to sign up: Send a text message to: 81010 Write as your message:
Please use the TEAM SPIRIT WEAR STORE to order you uniform and spirit wear.
Please check to make sure you are registered: CHECKLIST PAGE
Monday March 13th = Practice 3pm-4:30 pm; Meet in the High School Cafeteria. If you have not turned in your physical please bring it or still attend. Distance and mid-Distance will run outside dress appropriatly. Everyone else will be inside.
Tuesday March 14th = 2:45pm Distance and Mid distance warm up at outdoor track. 3pm = All others warm up on indoor track.
Wednesday March 15th = 2:45pm Distance and Mid distance warm up at outdoor track. 3pm = All others warm up on indoor track.
Thursday March 16th = 2:45pm Distance and Mid distance warm up at outdoor track. 3pm = All others warm up on OUTDOOR track. Dress appropriately.
Friday March 17th = 1:45pm All athletes warm up on OUTDOOR track. Dress appropriately.
Saturday March 18th = Lap-A-Thon Form
The Lap-A-Thon will be March 18th from 1pm-2:30 at the track. Anyone who donates to the Lap-A-thon will receive a T-shirt which we will be wearing for our team picture. Even if you can't make the event you can still donate and receive a t-shirt.
Sunday March 19th = Off/Cross train on own
Monday March 20th = 2:45pm Distance and Mid distance warm up at outdoor track. 3pm = All others warm up on OUTDOOR track. Dress appropriately.
OTHER TO-DO ITEMS
1. All runner must Register Online
2. New Runners must fill out the NEW Runner Contact Form
3. Fill out the Team Rules Signature Page Review (Team Rules)
4. Turn in Emergency Contact Sheet to Track Mailbox must have by Friday March 17th
Online Season Schedule w/ Meet Directions
Head Boys and Girls Track and Field Coach